A pH above 7.0 is alkaline. Eating more alkaline foods helps shift your body's pH and oxygenate your system. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. Acid and Alkaline Food. What fruits and vegetables are OK and which are not OK for acid reflux? The pH of this ash is different than the pH value of the actual food itself. The scale runs from 0 (highly acidic) to 14 (highly) alkaline. ACID/ALKALINE FOOD CHART. Alkaline: 14 pH levels is alkaline; For example, purified or distilled water has a pH level of 7 which is neutral and a liquid drain cleaner is extremely alkaline with a pH level of 14. Momordica charantia often called bitter melon, bitter gourd or bitter squash in English.. Love it or hate it, bitter melon is one of the more notable vegetables in Chinese and Asian cooking for health and healing. Hi rossitza! Water is the most abundant compound in the human body, comprising 70% of the body. In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes. The acurate way to measure the alkalinity of food is how the food changes the pH value of the tissues of the body. The body continually strives to balance pH. Once food is digested, an "ash" is formed. Certain parts of the human body also have different pH levels. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming.) Before I get into today’s blog post, do you have any guesses as to what the worst, most acidic ingredient in the world is? I know how smart you all are, so a lot of you are probably thinking sugar. Most alkaline-forming foods can be considered superfoods, not just for their ability to help our body maintain a healthy pH balance, but also due to their nutrient density.The most alkaline-forming foods are often plant-based and have been shown to have a multitude of healing properties. But surprisingly, it’s not quite as bad as the ingredient we’re going to talk about today. The alkaline and acid balance in the food we eat is important as this has a huge effect in the system. Posted By Alkaline World on Apr 9, 2014. The following lists go over the acid or alkaline values of the foods we eat. THE ACIDIC / ALKALINE FOOD CHART. When we have too much acid in our systems, the body takes alkalizing substances from the bones and vital tissues, which can result in a low immune system, headaches, indigestion, acne, joint pain, brittle nails and hair, difficulty losing weight and allergies. While the acids in a battery cell score a pH level of 0 which makes it very acidic. An acid body is a magnet for sickness, disease, cancer and aging. Acidic foods: Enjoy with caution. Between 0 and 6.9 is considered acidic and 7 to 14 is alkaline or basic. So for context: Lemon juice and vinegar are highly acidic with a pH around 2 (acidic outside the body, anyway — more on that in a moment) Bleach and ammonia are highly alkaline with a pH around 13 and 11, respectively (not that we would drink them, but just for context) The difference between happiness and health .. or sickness, depression and medical bills. Answer. And that’s a good guess. For the body to be at its top shape, it should be slightly alkaline, which is at 7.4 pH level. It is highly acidic and toxic, no doubt. The body will try to compensate for acidic pH by using alkaline minerals. Is Melon/cantelope Good For Acid Reflux? There is a …